Spinach Almond Falafel Salad + Vegan Garlic Mayo Dressing
Author: GiselleR @ Diary of an ExSloth
Recipe type: Dinner
Cuisine: Vegan
Prep time:
Cook time:
Total time:
Serves: 15
This falafel salad combines crispy, pan-fried spinach almond falafel and a simple vegan garlic mayo dressing for a meal even non-vegans will love.
Ingredients
For the Falafel:
1 can chickpeas, drained and rinsed
¼ cup cilantro
½ cup spinach
1.2 cup spinach
juice of ½ a lime
2 tbsp almonds
2 tbsp minced garlic
1 shallot, minced
¼ cup spelt flour
1½ tsp baking powder
1 tsp chili powder
1 tsp ground cumin
salt & pepper to taste
olive oil for cooking
For the Vegan Garlic Mayo Dressing:*
3 tbsp vegan mayo
1 tbsp almond milk
1 tbsp olive oil
2 tsp garlic
Optional: 1-2 tsp dried thyme
For the salad:
Greens of choice (I chose lettuce)
Tomatoes
Shallots, thinly sliced
Slivered Almonds
Cucumbers etc.
Instructions
Add all ingredients for the falafel to the bowl of a food processor and pulse. scraping down the sides, until everything is broken down and a crumbly 'dough' is formed. You may need to add more lime juice to get the food processor working
Transfer the falafel mix into a bowl and continue to mash with a fork if necessary (i.e. if there are any large chickpea chunks still visible)
Optional: At this point, you can refrigerate mixture for a couple hours or overnight. I've made the falafel with and without this step and I like it both ways. But, the texture of the falafel is a bit more authentic after refrigerating
Scoop out spoonfuls of dough and form into small patties or disks. I used a tablespoon for this and was able to get about 15 falafel patties*
Heat the olive oil in a skillet over medium heat
Once the oil is hot, place the falafel into the skillet and cook for 3-4 minutes on each side or until the patties are golden brown. Watch them carefully as they burn easily
Transfer the patties to a paper towel to drain off any excess oil
Serve with salad or a pita and top with Vegan Garlic Mayo Dressing below
For the Vegan Garlic 'Mayo' Dressing
Add all ingredients for the dressing to a small bowl and whisk until well combined
Notes
* I only make small batches of the salad dressing at a time, enough for two salads. But you can double or triple the recipe and store the dressing in the fridge for up to a week.
Recipe by Diary of an ExSloth at https://exsloth.com/falafel-salad-vegan-garlic-mayo/