I’m not one of those people who can jump right into the ‘new year, new me’ mindset on the 1st. I usually need time to recover from the holidays and I strongly believe in reviewing the previous year before I make any decisions about the upcoming one. But, it’s officially the first week in January,
15 Healthy Green Recipes for Lunch & Dinner that don’t use Lettuce
Happy New Year friends! I hope you all had an awesome holiday weekend. Mine was pretty quiet, filled with laughter and really, really good food. I would have loved to keep celebrating, but we’ve reached the first Monday of the year so it’s high time to get back to the real world. First up? green recipes for
5 things you need to do before you start gymming again next year
Fitness-wise, the last year has been a little rocky for me. I won’t go into detail about all the things that I thought were more important than getting my butt in the gym, but looking back, it’s clear that most of them were just excuses and I just got lazy. I’d like to think that I
5 Tips to help you stay healthy while traveling
I’m finally back home in Trinidad and apart from a little post-travel grogginess, I’m feeling pretty great. Usually, long flights and I don’t mix and I lose a couple days to ‘travel recovery’. But I came in so close to Christmas this year that I wanted to try my best to avoid that lost time. So,
Festive Chocolate Cranberry Granola
Granola is by far my favourite thing to make, eat and photograph. So, of course, I couldn’t let the holiday season go by without sharing, at least, one granola recipe. I had about 5 different flavour ideas, but I eventually narrowed it down to this Chocolate Cranberry Granola. Because #chocolate. [Tweet “Festive Chocolate Cranberry Granola
DIY Holiday Simmering Spices for One Room
If you follow me on Snapchat (username: exsloth) you’d know that I’m kind of obsessed with festive candles at the moment. Too bad quality candles aren’t exactly cheap. And yes, I know I can make my own, but honestly, I’m just way too lazy for that these days. Luckily, there’s a lazy girl alternative to
Vegan Peppermint Pumpkin Seed Butter Cups
I can’t believe that we’re less than two weeks away from Christmas. Although things have been pretty festive on the blog since before my birthday, my real life could do with a little more festive cheer. I don’t often decorate my apartment for the holidays since I go home to Trinidad every year. But I’m definitely
7 things you need to do to stay upbeat this winter
This has to be the warmest December I’ve experienced since I moved to Canada. It’s a whopping 14 degrees Celsius here in Waterloo today. Totally crazy! But as someone coming from a Caribbean island, anything below 24 degrees Celcius is actually way outside of my comfort zone. [Tweet “7 things you need to help you
4 Tips for Dairy Free Eating on a Budget
Now that speaking out about food allergies, sensitivities and restrictions has become more ‘mainstream’, there’s a lot more choice for those of us who have them. On the one hand, that’s a good thing because, well, more choice. But on the other hand, there are increasingly many expensive AF options out there. [Tweet “4 tips
20 Healthy and Decadent Dairy Free Holiday Recipes
Now that I got the Vegan Tofu Pesto Sandwich out of the way, it’s time to get a little more festive around here. We all know how much I love desserts and sweets, and Christmas holidays have some of the best. Cookies, cakes, puddings, chocolates and candies just to name a few. [Tweet “20 Decadent
Vegan Shredded Tofu Pesto Sandwich
It’s the second day of December, which means I should be fully submerged in the holidaze. This time last year, I literally gorging myself on these Dairy Free Peppermint Chocolate Covered Pretzels. However, instead of Christmas food galore, I’m currently obsessed with this Vegan Shredded Tofu Pesto Sandwich. I know, except for its colour, it’s as far
4 intangible things you need to actually stay fit
I don’t think it is a secret that I struggled to stay on track with my fitness this year. I’m slowly trying to get myself back into the groove at my local GoodLife Fitness, but it’s still a work in progress. I’m sure I can come up with a million and one excuses as to
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