Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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5 Kitchen Appliances I can’t Live Without

12 March, 2015 by Giselle Rochford 45 Comments

Hey Friends! How’s it goin? So I mentioned in Monday’s post that I had a midterm the day after St. Patty’s day, but I neglected to mention the two I had yesterday. Since I’m a master procrastinator, this means that I didn’t have a post ready for yesterday since most of my time this week

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Filed Under: Favourite Things, Healthy Living, Healthy Living Tips

6 Ingredient Gluten Free Spinach Crepes

9 March, 2015 by Giselle Rochford 29 Comments

These dairy and gluten free spinach crepes was thin, light, slightly sweet and filled with nutritious spinach. Perfect for St. Patrick's Day @ExSloth | ExSloth.com

Hey Friends! How’s it goin? St. Patty’s day is coming up but this year I won’t be taking part in all the drunken revelry. I have a midterm the next morning and midterms are a lot easier when you’re not hungover. But, I didn’t want to NOT do something to celebrate which is where these Gluten Free Spinach

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Filed Under: Breakfast, Desserts, Recipes

10 Foods to you should always buy in bulk

6 March, 2015 by Giselle Rochford 27 Comments

10 Foods you should always buy in bulk to save money on your grocery bill via @ExSloth | ExSloth.com

Hey Friends! How’s it goin? For almost a year now I’ve been doing a lot of ‘5 Things’ posts. I don’t even remember the reason I picked the number 5 the first time but I stuck with it nonetheless. But, for most of those topics, there are wayyy more than 5 Things I could talk

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Filed Under: Healthy Eating Tips, Healthy Living, Healthy Living Tips

Carrot Raisin Oatmeal Muffins

4 March, 2015 by Giselle Rochford 1 Comment

These dairy free carrot raisin oatmeal muffins contain no added sugars and are dense, chewy and wholesome. The raisins also add extra sweetness to each bite @ExSloth | ExSloth.com

Hey Friends! How’s it goin? I’m entering the second round of midterm season this month so I’m on the lookout for stuff I can make to grab and go. As much as I enjoy cooking and baking, stopping in the middle of a study sesh to do so is pretty distracting. That’s where these Carrot

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Filed Under: Breads & Muffins, Breakfast, Recipes, Snacks

Turkey Bacon Wrapped Asparagus Stalks

2 March, 2015 by Giselle Rochford 32 Comments

These turkey bacon wrapped asparagus stalks are simultaneously crunchy and tender, salty and sweet and only take 20 minutes in the oven via @ExSloth | ExSloth.com

Hey Friends! How’s it goin? Early last month I started putting more thought behind the recipes I share with you guys here on the blog. I did research, wrote lists and loosely scheduled posts for when I thought they’re be most well received. And then this weekend I went and made something that was nowhere on the

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Filed Under: Mains, Apps & Sides, Recipes, Snacks

February Favourites: Hozier, Barre3, Kombucha and more

27 February, 2015 by Giselle Rochford 5 Comments

Hey Friends! How’s it goin? Can you believe February is almost over? I can. It’s the shortest month of the year, but for some reason this one felt wayyy too long. Anyway, today I’m resurrecting something I haven’t done in a long time: Friday Features.  When I started posting more recipes, I had to pick

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Filed Under: Favourite Things, Healthy Living

15 Minute Chocolate Chip Oatmeal Cookies

25 February, 2015 by Giselle Rochford 11 Comments

These chocolate chip oatmeal cookies are crispy on the outside and soft on the inside. They're also vegan, gluten-free and ready in under 15 minutes @ExSloth

Hey Friends! How’s it goin? Last weekend I shared these 15 Minute Chocolate Chip Oatmeal Cookies over on Savory Style but I never got around to sharing the post here on the blog. I mentioned in my last post that I fell off the deep end was on vacation for most of last week. Now

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Filed Under: Cookies, Desserts, Recipes

Coconut Mocha Cookie Dough Balls

23 February, 2015 by Giselle Rochford 15 Comments

These coconut mocha cookie dough balls are rich sweet, slightly salty and also happen to be vegan and gluten free. The perfect egg-free alternative to regular cookie dough @ExSloth

Hey Friends! How’s it goin? Remember that Coconut Mocha Cashew Butter I made a few weeks ago with my awesome new food processor? Well, last week, while I was – once again – eating it by the spoonful, I got the idea to use some in these Coconut Mocha Cookie Dough Balls.  I’m not going

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Filed Under: Recipes, Snacks

Getting out of a Food Rut

18 February, 2015 by Giselle Rochford 18 Comments

Getting out of a food rut can be hard so here are 8 healthy food ideas to spice up your meals this month @ExSloth

Hey Friends! How’s it goin? At the end of last year I found myself in a food rut that I’ve been steadily trying to work my way out of since the year began. That means trying and cooking lots of new to me things. Not all of this stuff makes it on to the blog

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Filed Under: Favourite Things

Lentil Pancake Loaf

16 February, 2015 by Giselle Rochford 42 Comments

Lentil Pancake Loaf

Hey Friends! How’s it goin? Happy Family Day to all my Canadian friends 😀 It’s Reading Week this week so I’ve got the week off. I’m pretty excited to do nothing but hang out, sleep and cook for the next week. So, to kick my mini vacay off, I decided to celebrate with this gluten-free, diary-free

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Filed Under: Breads & Muffins, Breakfast, Recipes

Crunchy Honey Roasted Chickpeas

15 February, 2015 by Giselle Rochford 7 Comments

These honey roasted chickpeas are crunchy and sweet with a perfectly caramelized outer layer. All chickpeas deserve to become something this amazing.

Hey Friends! How’s it goin? Happy Day after Valentine’s Day and (according to Google) National Flag of Canada Day. Who knew that was a thing? Anyway, today, I’ve got a new recipe for ya up on the Savory Style blog: Honey Roasted Chickpeas.  I dreamed these up the same day I whipped up this batch of

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Filed Under: Recipes, Snacks

Chewy Chocolate Cranberry Quinoa Oat Bars

13 February, 2015 by Giselle Rochford 30 Comments

These chocolate cranberry quinoa oat bars are hearty, chewy, chocolatey, sweet, slightly tangy with a bit more protein and fibre than your usual oat bar. @ExSloth

Hey Friends! How’s it goin? Happy Friday 13th/Day Before Valentine’s Day!  I’m think I’m more worried about Friday 13th than I am excited for Valentine’s Day. Although you wouldn’t know that by my food choices since, I’ve got a second chocolate recipe for ya this week: Chocolate Cranberry Quinoa Bars. If you follow me on

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Filed Under: Breakfast, Desserts, Recipes, Snacks

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