Start with these Posts - Diary of an ExSloth

Getting healthy can seem like a lot of work if you have no idea where to start. Luckily, I’ve got you covered.

Below are some of my most popular and helpful tips and tricks for healthy eating, fitness and general wellness to help you get started. Your epic journey to the healthy life you’ve always wanted awaits.

Need to Jumpstart your Healthy Lifestyle?

: 5 Healthy Living Myths you need to stop believing

: 8 Tips for Staying Hydrated

: 5 Tips for Making Healthy Eating a Lifestyle

Need Help with Getting Fit?

: 5 Types of Fitness Apps to help you Rock your Workout

: 5 Tips to help you actually achieve your fitness goals this year

: 5 Fitness Myths you should stop believing

Need to Eat Healthy on the Go?

: 5 healthy snacking essentials

: 4 Ways to Eat Healthy when Busy

: Adjectives to avoid when eating at a Restaurant

Need Healthy Baking Substitutions?

: Rolled Oats vs Breadcrumbs

: 5 Tips for replacing sugar when baking

: How to Replace White Flour when Baking

Need Grocery Shopping Help?

: 10 Foods you should buy in bulk

: Healthy Food Shopping on a Budget

: 10 Grocery Shopping mistakes almost everyone makes

Want more?

Join the ExSloth mailing list and be first to get new recipes and healthy living tips and tricks.

Plus, get access to my free library of Healthy Living resources, like this one.

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