This tropical ginger hemp seed smoothie is easy to throw together, portable, delicious and filled with plant-based protein. Perfect on-the-go vegan breakfast.
If you follow me on IG you’d know that I love smoothie bowls with all the toppings as much as the next gal. So why is this smoothie in a glass and not a bowl?
Well, sometimes I don’t have the time, energy or desire to chew let alone create and eat an elaborate granola topped masterpiece. That’s when I reach for this ginger hemp seed smoothie, with a drizzle of coconut butter to soothe the topping fiend within.
Like my pb & berry quinoa smoothie, this one is easy to throw together, portable and delicious. And it’s filled with plant-based protein – in this case hemp instead of quinoa.
In my pre-vegan days I would just throw a scoop of protein powder into my smoothies and slurp them down. But I’ve been really enjoying finding more creative and tasty ways to get my protein fix in the mornings.
That being said, I’m not a huge fan of the taste of hemp. Usually I just bake my hemp seeds into things and never really taste them.
But with smoothies, I start off liking the flavour but after a couple sips I have to force myself to choke it down.
Luckily, the ginger and citrus in this smoothie go a long way to masking whatever it is about hemp that rubs me the wrong way.
And I even went a step further and stuffed pineapple, coconut and mango in there so this ginger hemp seed smoothie is basically summer in a glass. Which – for an island girl like me – is never a bad thing.
If you make this hemp seed smoothie, I’d love to hear what you think. Leave a comment and rate the recipe or take a pic and tag it @ExSloth on Instagram!
More easy vegan breakfasts:
- 1 banana, fresh or frozen
- 1 handful of leafy greens, I used a mix of spinach and kale
- 1 cup frozen tropical fruit, I used a mix of pineapple and mango
- 1 knob of ginger about an inch thick
- 3 tbsp hemp seeds
- 1 - 2 tbsp coconut butter, plus more for drizzling
- juice of half a lime
- ¼ - ½ cup almond or coconut milk
- Add all ingredients to a blender, starting with ¼ cup milk and process until smooth
- Add more milk and continue to process until desired consistency is reached
- Pour into a glass* and top with more coconut butter and/or hemp seeds as desired
Want more hemp seed smoothies? Try this one next:
TELL ME WHERE YOU FIND COCONUT BUTTER IN TORONTO. im having the hardest time. i want to be part of the cocobutta club.
ps this looks amazing. i loveeee ginger in smoothies
This looks amazing!
Lovely recipe. x
Izzy |http://www.pinchofdelight.com
What a beautiful recipe and for sure a healthy one too. I`ll definitely try this.
This sound yummy something I have to try, thanks for sharing 😉
Can I replace coco butter with ghee?
How to make online courses more interesting in the United States https://meiguodaixie.com/wang-ke-dai-shang According to some students reflect the boring situation of online courses,we believe that the main reason is that the school teachers do not fully master the professional skills of online courses,do not understand the specific characteristics of online courses are different from ordinary classroom teaching.When it comes to the standard of a qualified online course,first of all,have the platform and equipment technical support. If the teacher feels bad, you can imagine that the student’s acceptance level, the teaching quality of a online course will be greatly reduced. Over the years, excellent teaching quality, from teacher training resources, teacher teaching style, standardized curriculum content selection and classroom design.
I have always loved smoothies. Thank you for sharing this recipe!
I really love this recipe, and use of hemp for protein! I much prefer this over a scoop of protein too. Great idea to mask the hemp flavor with ginger and citrus! The deep green color looks so inviting too. Thanks for giving me a great recipe to add to my “try” list!
Christian Steinsworth recently posted…Minimalist Lifestyle: Tips for Advanced Decluttering
https://www.lunwenhelp.com/assignment-daixie/ Our efficient and professional service spirit fulfills this service commitment with transparent, fair and standardized services. If you choose us to write for you, your order will be served one-on-one. We promise that all subsequent revisions are free. Each Turnitin comes with a test report to ensure 100% originality. Among the customers we have served in the past, most of the orders have achieved A-B grades, except for those that require score requirements. Most of the professional customer service, high-quality writers and responsible proofreaders have entered the company after multiple assessments. We are absolutely professional.
100% Overseas Top Universities + Native Master’s and PhD Holders, 100% Original Custom Essays https://www.lunwentop.net/essay-daixie/ ! With a team of 3000+ Overseas Academic Experts, we specialize in professional and proficient essay writing for foreign academic standards. We provide fast writing speed, high efficiency, and guaranteed content quality! With an average annual submission of over 5000+ papers, we have received consistent positive feedback from students, with an average score of 85% or higher! No negative reviews to date!
TopEssay https://www.lunwentop.net/essay-daixie/ has a team of 700+ overseas Master’s and PhD experts, including numerous Native professors from renowned universities! With extensive experience in essay writing, they are proficient in various essay formats and techniques. All tutors within our team undergo regular screening and only the most efficient, responsible, and high-quality tutors are retained to provide services for you!
Hey Giselle,
Love all of your pins! They scream deliciousness!
This smoothie is definitely something I can see myself enjoying daily.
The combination of mangoes with leafy greens and banana is pretty clever.
On top of that, you have added some coconut butter which definitely gives the smoothie the fat boost that it needs.
Keep sharing these delicious recipes. Love them.
Haemi recently posted…Plant-Forward: What it Means and Why it Matters
Cheers to nourishing and satisfying smoothies, however, you choose to enjoy them!
This recipe for Tropical Ginger Hemp Seed Smoothie slice master by Giselle Rochford is a delightful and nutritious vegan breakfast option.
Good composed article. It will be steady to any individual who uses it, including me. Continue doing what you are doing – can’r hold up to peruse more posts. Henderson
Nice work. I cant start the day without drinking smoothie. Best thing is there are a lot more of these recipes in this meal plan Im using called Nextlevel diet.
Your knowledge and consideration are much valued. We really respect your courage and strength.
The smoothie combines the vibrant and refreshing flavors of tropical fruits like mango, pineapple, and banana, creating a delicious and invigorating beverage.
Basket random recently posted…Volley Random
I greatly appreciate the time and effort you took to enlighten me with this important information.
space waves
Play the entertaining and thrilling ice cream restaurant management papa’s scooperia to experience the thrill of managing a family-run ice cream shop.
the food looks very appetizing
Wow, what an intriguing smoothie; I’ve never had one before and will surely try it. Retro bowl 2 is a sports game.
Singhania Packers and Movers provides a secure and convenient Self Storage Facility in Delhi perfect for storing household items, business supplies, or seasonal equipment. Our storage units are clean, accessible, and available with flexible rental options to meet short-term and long-term needs. With 24/7 security, climate-controlled options, and easy access, we ensure your belongings remain safe and in good condition. Whether you need extra space during a move or temporary storage for your belongings, Singhania Packers offers reliable solutions tailored to your needs in Delhi.
If you’re seeking a reliable car carrier service from Bangalore to Hyderabad, Gati House Shifting delivers exceptional quality and care. Their expert team manages the entire process, ensuring your car is securely loaded and transported in specialized carriers. With years of experience, they guarantee timely delivery and maintain constant communication with customers. Their transparent pricing and focus on customer satisfaction set them apart from competitors. Whether transporting a single car or multiple vehicles, Gati House Shifting ensures a smooth and stress-free experience, making them a trusted choice for vehicle relocation.
Indulge in a Tropical Ginger Hemp Seed Smoothie, bursting with flavor and nutritious goodness! Imagine bouncing through levels of geometry dash as you savor this refreshing blend, fueling your energy for the next challenge. A perfect companion to enhance concentration and keep you motivated!
This makes me very delighted since it has taught me an essential and useful lesson. It taught me to cherish what other people share so I can reduce stress in my life.
Speed Stars Game: where rage-quitting and “one more try” live in perfect harmony. Warning: side effects include sweaty palms, broken personal records, and sudden bursts of self-confidence.
Sindoor Shifting is a leading packers and movers company dedicated to providing safe, efficient, and affordable relocation services across India. We specialize in household shifting, office relocation, vehicle transport, and warehousing solutions. Our team of trained professionals uses high-quality packing materials and modern techniques to ensure the secure handling and transportation of your belongings. At Sindoor Packers and Movers, we understand the value of your time and possessions, offering timely delivery and personalized services to meet your unique needs.