Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Healthy Eating Tips

3 ways to get more greens in your diet #MySmallSip with Evolution Fresh and ExSloth.com

3 easy tips for eating more fruits & veggies

Why I follow a mostly vegan or plant based diet via @ExSloth.com

Why I follow a mostly plant-based diet

How to Replace White Flour when Baking

5 more foods you should be buying in bulk to save money when eating healthy via @ExSloth | ExSloth.com

Buying food in Bulk (Part 3)

5 tips to help you replace butter when baking whether you're dairy-free, vegan or just want to eat a little healthier via @ExSloth | ExSloth.com

5 super simple ways to replace butter when baking

5 things you need to do to stay healthy while traveling via @ExSloth | ExSloth.com

5 Tips to help you stay healthy while traveling

Four tips to help you eat dairy free on a budget via @ExSloth | ExSloth.com

4 Tips for Dairy Free Eating on a Budget

5 tips to help you replace eggs when baking (Vegan baking) via @ExSloth | ExSloth.com

How to replace eggs in vegan baking

5 foods you should always try to make at home via @ExSloth | ExSloth.com

5 Things you should always make at home

5 tips to help you navigate holiday parties with food restrictions and allergies via @ExSloth | ExSloth.com

5 Tips for dealing with Dietary Restrictions at Holiday Parties

6 lessions learned from occasional meatless eating via @ExSloth | ExSloth.com

Lessons learned from occasionally going meatless

4 healthy eating secrets from the experts at canfitpro world fitness expo via @ExSloth | ExSloth.com

Healthy eating secrets from experts at canfitpro world fitness expo

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