Photo Request and Recipe Sharing Policy
All of the content, including recipes, images, and photographs, published on ExSloth is property of Diary of an ExSloth (Giselle Rochford). If you would like to share a recipe or photo on your website, you may share a photo and LINK BACK to the original recipe, giving Diary of an ExSloth full credit. Please do not copy and paste the original recipe onto your website.
If you would like to use photos for something other than sharing one of my recipes, please email me at exsloth@gmail.com so we can discuss.
Fitness/Nutrition Disclaimer
I do extensive research on anything health & fitness related before attempting it myself or sharing it with you. That being said, I do not have any formal training in health & fitness and I am NOT a medical professional. Please do not use my posts in place of medical advice as almost everything posted to my blog, FB page, etc. is from personal experience only.
If you are thinking about starting a new diet or exercise regimen, please consult with a registered dietician or your physician, respectively.
Privacy Policy
This privacy policy describes how Diary of an ExSloth uses and protects any information that you give while using www.exsloth.com
Should we ask you to provide certain information by which you can be identified when using this website (email addresses, names etc), then you can be assured that it will only be used in accordance with this privacy statement.
What we collect
We may collect the following information:
- contact information including email address
- demographic information such as zip code, preferences and interests
- other information relevant to customer surveys and/or offers
What we do with the information we gather
We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
- We may use the information to improve our products and services.
- We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.
- From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.
Security
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
How we use cookies
A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.
We use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.
Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.
You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.
Mediavine Programmatic Advertising
For information regarding data collection by Mediavine ad partners including how to opt out of data collection, please click here
Third Party Disclosure
Some of our advertisers may occasionally serve you cookies when they advertise on our site. These advertisers may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and other sites you have visited, to determine whether you have seen a particular advertisement before and to avoid sending you duplicate advertisements. In doing so, these advertisers may collect non-personal data such as your browser type, your operating system, Web pages visited, time of visits, content viewed, ads viewed, and other clickstream data.
Links to other websites
Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.
Controlling your personal information
You may choose to restrict the collection or use of your personal information in the following ways:
- whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
- if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by contacting us.
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.
Opt Out
For information about opting out of Mediavine Ads and ad serving partners please visit this page.
This privacy policy is subject to change without notice and was last updated on February 01, 2021. If you have any questions feel free to contact me directly here: exsloth@gmail.com
Disclosure Policy
Diary of an ExSloth is a personal blog written and edited by me, Giselle Rochford. I claim to be no professional in any area of writing and this is not a professional media outlet.
Although I am not based in the USA, I am a blogger who reviews products and offers giveaways, and as per the FTC guidelines, I wish to be honest and disclose the fact that I do sometimes receive money, free items and other compensation for some of our content on Diary of an ExSloth.
Here on Diary of an ExSloth, I:
- DO accept payment to share a deal, discount code, giveaway, press release or similar at times.
- DO NOT accept payment to positively promote a product I don’t think is a great product.
- DO accept free product in exchange for an open and honest review.
- DO have affiliations with numerous products and companies through Amazon and similar sites.
- DO include at least one affiliate link within every blog post.
- DO disclose when said affiliate links are used
Basically within most posts and pages on Diary of an ExSloth you will find some form of paid affiliate links or other sponsorship. The sponsored posts or posts that include a product review will always have a second disclosure clearly stating the post was sponsored, however, posts that are personal in nature and simply link to an outside website may not have an additional disclosure. Specific sponsored post and affiliate disclaimers are outlined below.
Sponsored Post Disclaimer
Some posts on Diary of an ExSloth may be sponsored. But, as always, all opinions will be my own and I will state at the beginning of the post if it is sponsored.
Affiliate Disclaimers
Some links on Diary of an ExSloth may be affiliate links, which means that Diary of an ExSloth may get a small commission if you make a purchase – at no extra cost to you. Thanks for your continued support!
Giselle Rochford (Diary of an ExSloth) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.ca
This disclosure policy is subject to change without notice and was last updated on Nov 17, 2015. If you have any questions feel free to contact me directly here: exsloth@gmail.com
