Hey Friends! How’s it goin?
After my post on Wednesday about tips to enjoy exercising more, I decided to tackle tip #1 ASAP. If you didn’t catch that post, the first tip was to try something new. Usually I do group fitness classes when I’m in a fitness rut, but even those aren’t keeping my interest these days. So, I thought that having a collection of quick workouts on hand to choose from on the go would be a good idea.
Generally, if I go to the gym without a plan, I’d turn to Pinterest or another one of my fitness apps for this. But, sometimes having too many choices is just as bad as having none. Plus, this way, I’ve already vetted the workouts. That means that I don’t need to go through the whole processes of reading through the workout and figuring out whether or not I like it, while I’m already not in the mood to workout. I also know I won’t inadvertently end up staying in the gym for hours on end completing the world’s longest workout. Don’t you just hate when that happens?
[Tweet “20 workouts you can do in 30 minutes or less #fitfluential #fitfam”]
Almost 5K Treadmill Workout via Diary of an ExSloth
Total Body Workout: 10 Minute Tone Up via Pancake Warriors
20 Minute Tabata via Strength and Sunshine
Sexy Arms Dumbbell Workout with 10 Minute Cardio HIIT via Fit Foodie Finds
Stability Ball Ab Workout via The Almond Eater
25 Minute Full Body Circuit Workout via Diary of an ExSloth
15 Minute AMRAP Workout Challenge via Pumps and Iron
15 Minutes, 15 Moves Total Body Workout via The Fitnessista
16 Minute Workout via Purely Twins
Full Body Gym Workout via Your Trainer Paige
2014 POWER Circuit Workout via Diary of an ExSloth
Bang it Out Workout via The Fit Switch
The Diva 30-60-90 HIIT Workout via Divas Run for Bling
Booty Burner Tabata Dumbbell Workout via Nutrition Nut on the Run
30 Minute Total Body Strength Workout via Burpees to Bubbly
Body Weight Workout via Diary of an ExSloth
30 Minute Abs and Glutes Workout via The Fit Cookie
DIY 30 Minute Whole Body Workout via Fitknitchick
In-and-Out Leg Workout via Fitting it All In
Quick n’ Sweaty Bootcamp Workout via Peanut Butter Fingers
What about you?
Are you a fan of quick workouts? What are your favourite ones?
Share in the comments below!
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these all look great! I wish I would have seen your call for posts- I have SO MANY of these types of workouts on my blog- I love a quick and dirty sweat sesh!
Monique @ burpees to bubbly recently posted…Crustless Veggie & Goat Cheese Quiche
When it comes down to it, I actually like long workouts! Haha! I never want to leave the gym and yoga is never “quick” 😉
Rebecca @ Strength and Sunshine recently posted…Friday Finisher 5/1/15
Quick workouts are great when time is tight. Thanks for rounding all of these ideas up!
Kathryn @ Dancing to Running recently posted…Friday Five – May 1st – Potpourri v. 1
Sharing this everywhere – what an awesome roundup!!! Will certainly be hitting this back up for ideas!! Thanks for the love as always xoxo
Sam @ PancakeWarriors recently posted…Workout Playlist
You always have such great roundups!
Nicole @ Fitful Focus recently posted…How To Wear Spring Trends at Work
I’ll need to try this.
These look amazing. I am in desperate need of quick workouts!!
Sue @ This Mama Runs for Cupcakes recently posted…Friday Five: 5 Ways to Ensure a successful race day
These all look great! If I go to the gym sans plan I seem to always revert to doing the same tired. workout.
Marcia recently posted…What’s Up With That?
I love all these workouts! They look very effective (and tough!).
Wendy@Taking the Long Way Home recently posted…#RunThisYear 2015 April summary
Great roundup and great workout! 🙂 THanks for sharing! 🙂
rachel recently posted…Amazing Women Everywhere
My favorites are the ones I’ve been creating lately. Have another ready to share on Monday 🙂
jill conyers recently posted…Fresh Tomato and Avocado Salad
Great workouts!! Thanks for sharing!
I’m definitely a fan of shorter workouts. They are just as effective and you can push yourself harder knowing you’re not going to be at it for an hour or more.
Stephanie (@FitMomTraining) recently posted…Mayhem Monday: Revenge of the Glute Fairy
Thanks for sharing my post! I see lots of familiar names along with mine…
Tweeting away 🙂
Tamara recently posted…6 tips to build your confidence in the gym
I love these workouts, Giselle! They all seem challenging and effective, The best thing is that they aren’t time-consuming.
It is difficult for me to train, but I can’t help being active, because it is very important to keep my body in good shape. I chose another sport – Pilates. I work in the Studio with a great coach, there is a list of good studios here https://mediaonemarketing.com.sg/top-pilates-classes-singapore/. This is a great way to relax and keep your figure in shape.
Your roundup of quick workouts is a lifesaver for those of us juggling busy schedules! It’s a reminder that even short bursts of exercise can make a significant impact on our health and well-being. Thanks for providing such practical and accessible fitness solutions!