Hey Friends! How’s it goin? Sundays are usually cook days in the ExSloth Kitchen since that’s the only day I have for uninterrupted kitchen time. Apart from testing recipes for the blog, I use that time in the kitchen to batch cook a couple things for the week. Most weeks it’s shredded chicken breast and roasted
5 Habits of Caribbean People that help them Relieve Stress
Hey Friends! How’s it goin? As busy and stressed as I was this week, I managed to take some time to book my ticket home and I immediately started dreaming about all the stress-free days to come while I’m in Trinidad. I’m generally a lot less stressed when I go back home, and I always put
Spiced Apple & Pear Brown Rice Pudding
Hey Friends! How’s it goin? I learned a new word this week: spuntino, which means snack in Italian. We all know I’m a literary nerd, so to celebrate my new knowledge, I made this Spiced Apple & Pear Brown Rice Pudding. If you’re wondering why I’m randomly learning new words in Italian, it’s cuz one of
25 Deliciously Healthy Breakfasts to Enjoy this Fall
Hey Friends! How’s it goin? This weekend was a little insane for me, filled with lots of food shopping, lots of cooking, lots of baking and of course, lots of eating. By Sunday morning, I was stuffed to the gills and regretting some of my food decisions. It wasn’t that I had gone out and
Rolled Oats vs. Bread Crumbs: A Food Fight
Hey Friends! How’s it goin? While I was grinding up some rolled oats last night, I started thinking about all the healthy substitutions I make in my cooking and baking. Substituting rolled oats for bread crumbs was one of the first changes I ever made and I still get questions about it all the time. So, in honour
Maple Coconut Vegan Butternut Squash Bread
Got left over butternut squash but have no idea what to do with it? Try this easy maple coconut vegan butternut squash bread. As someone born and bred in Trinidad, where there are really only two seasons – rainy and dry, I missed out on the joys of fall for most of my life. We have no need
Save money by buying these 5 foods in bulk
Update: Here are 5 more foods you should buy in bulk Hey Friends! How’s it goin? A couple weeks ago, I was working on my budget and made a not so startling discovery: Recipe testing isn’t exactly cheap – I’ve had 3 failed recipes and counting this week alone – and I’m not exactly rolling
Mexican Butternut Squash Tomato Soup
Hey Friends! How’s it goin? You’d never guess what happened to me on Monday: I finally got a little fed up of pumpkin! Totally blasphemous I know, but after axing my 3rd attempt at trying to create a new pumpkin/chocolate muffin, I decided to take a break from all things pumpkin. Cue Mexican Butternut Squash
Christmas displays, Swearing and Being Yourself
Hey Friends! How’s it goin? This weekend was a blast because of the Blog Well Summit. I’ve always wanted to go to a blog conference and even though this one was online, it was absolutely amazing. It’s been so crazy though, that the one thing I don’t have is cohesive thoughts for a post today. But,
Pumpkin Pancake Loaf
Hey Friends! How’s it goin? I’ve been so busy with midterms this week I haven’t had a chance to test any new recipes for ya. But, as I mentioned last week, updating old posts is a great way to produce a good post when you’re fighting writer’s block, or in my case, pressed for time. So today
5 Tips for Preparing for a Virtual Blog Conference
Hey Friends! How’s it goin? Happy Thanksgiving to the Canadians out there! Today I want to talk about getting ready for a Virtual Blog Conference, specifically the Blog Well Summit. As I shared a couple weeks ago in my post about free ways to grow your blog, the Blog Well Summit is a free Virtual Blog
Frustrated Blogger: 5 Tips for Overcoming Writer’s Block
Hey Friends! How’s it goin? Recently I’ve been having a little trouble putting pen to paper fingers to keyboard when writing my posts. I love blogging and I honestly feel like it’s what I’m meant to be doing right now. But sometimes, like with all other things in life, I have off days. Sometimes, I feel like I
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