Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Healthy Living

3 ways to get more greens in your diet #MySmallSip with Evolution Fresh and ExSloth.com

3 easy tips for eating more fruits & veggies

5 reasons to celebrate when your gym is full in January | ExSloth.com

5 reasons a full gym in January is a good thing

3 easy ways to invest in yourself via ExSloth.com

3 ways to invest in yourself & why you should

3 easy ways to get active everyday | ExSloth.com

Easy ways to get active everyday

Overcoming my introverted tendencies & stepping out of my comfort zone via @ExSloth | ExSloth.com

Being less introverted & stepping out of my comfort zone

Why I follow a mostly vegan or plant based diet via @ExSloth.com

Why I follow a mostly plant-based diet

Finding balance to avoid burnout via @ExSloth | ExSloth.com

Finding balance to avoid burnout

the truth about self-sabotage-and-selling-yourself-short via @ExSloth | ExSloth.com

Let’s talk about self-sabotage and selling yourself short

There'll never be a perfect time. Stop waiting and start doing via @ExSloth | ExSloth.com

There won’t always be a perfect time

Why I get personal on my healthy living & food blog via @ExSloth | ExSloth.com

Why I started sharing my struggles on the blog

when life doesnt turn out the way you planned via @ExSloth | ExSloth.com

When life doesn’t go the way you planned

My experience with clean eating and food guilt via @ExSloth | ExSloth.com

Let’s talk about food guilt

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