Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Healthy Living

How I gained 20+ pounds in a year while eating a healthy whole foods diet (weight gain) via @ExSloth | ExSloth.com

I gained 20+ pounds on a healthy whole foods diet

3 reasons you should say yes to things that scare you via @ExSloth | ExSloth.com

Say yes to things that scare you

How to Replace White Flour when Baking

5 more foods you should be buying in bulk to save money when eating healthy via @ExSloth | ExSloth.com

Buying food in Bulk (Part 3)

5 tips to help you replace butter when baking whether you're dairy-free, vegan or just want to eat a little healthier via @ExSloth | ExSloth.com

5 super simple ways to replace butter when baking

7 things that actually help with falling asleep faster at night via @ExSloth | ExSloth.com

7 tips that make falling asleep easier

7 healthy living resolutions you should make this year + free workbook to help you accomplish them via @ExSloth | ExSloth.com

Top 7 healthy living resolutions to make this year

5 things you need to do to stay healthy while traveling via @ExSloth | ExSloth.com

5 Tips to help you stay healthy while traveling

Holiday Simmering Spices for one room (Orange & Cranberry) via @ExSloth | ExSloth.com

DIY Holiday Simmering Spices for One Room

7 things you need to do to avoid the winter blues this year via @ExSloth | ExSloth

7 things you need to do to stay upbeat this winter

Four tips to help you eat dairy free on a budget via @ExSloth | ExSloth.com

4 Tips for Dairy Free Eating on a Budget

5 tips to help you replace eggs when baking (Vegan baking) via @ExSloth | ExSloth.com

How to replace eggs in vegan baking

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