Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • Contact
    • Work With Me
  • Blog
  • Recipes
    • Recipe Index
      • All Recipes
      • Breakfast
      • Desserts
      • Drinks
      • Lunch + Dinner
      • Snacks
    • Recipe Roundups
    • Tea Reviews
  • Health
    • Healthy Eating Tips
      • Healthy Baking Substitutions
    • Healthy Living Tips
  • Fitness
    • Fitness Tips
    • Workouts
  • Lifestyle
    • Blogging
    • Favourite Things
    • Quotes + Inspiration
  • Start Here

Pumpkin Pie Green Smoothie

1 October, 2014 by Giselle Rochford 35 Comments

Hey Friends! How’s it goin?

Remember a couple weeks ago when I felt like a rebel cuz I was making ice cream sandwiches in single digit weather? Well now that it’s fall and I’m finally ready to do all the fall things, the sun was out in full force this weekend. Seriously, it was hotter than most of the days in summer.

Am I complaining? No. Because it means I had this for breakfast all weekend: Pumpkin Pie Green Smoothie

Pumpkin Pie Green Smoothie via @ExSloth | ExSloth.com

After I opened my first can of pumpkin to bake these apple surprise pumpkin spice muffins, I wasn’t in the mood for anymore baking. My kitchen was already hot due to the weather change, and I didn’t want to turn on the oven and add even more heat into the mix, especially since I like to leave the A/C off as much as possible (read: keep the hydro bill down).

I had my usual smoothie fixings in the fridge untouched for more than a week, cuz I hadn’t really been feeling smoothies. So, I set out to create the most veggie-filled smoothie there ever was, that still tasted amazing. I threw my spinach, avocados, pumpkin and other smoothie stuff into the blender and was feeling pretty good about how many vegetables I as about to consume. 

Pumpkin Pie Green Smoothie via @ExSloth | ExSloth.com

But then I started thinking. Is pumpkin a vegetable? Are AVOCADOS even vegetables?!

So, while I was slurping down on my (maybe) vegetable filled smoothie I did some googling. Turns out avocados and pumpkins are actually fruits. In fact, there are a lot of fruits that are commonly mistaken as vegetables: eggplant, peppers, cucumbers, tomatoes, squash olives and okra.

Then I started to wonder if I eat ANY vegetables at all…

But you know what? My smoothie was yummy, the weather was nice, I was eating drinking pumpkin and had a post gym high. I couldn’t even muster up some pretend concern. My veggie consumption – or lack thereof – would have to be an issue for another day.

Pumpkin Pie Green Smoothie via @ExSloth | ExSloth.com

Pumpkin Pie Green Smoothie
 
Print
This pumpkin pie green smoothie combines a fall favourite with green superfoods, for a tasty, veggie packed treat, perfect for breakfast or dessert
Author: GiselleR @ Diary of an ExSloth
Ingredients
  • 1 ripe banana*
  • ¼ ripe avocado
  • 1 cup loosely packed spinach
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • ¼ cup rolled oats
  • ¼ - ½ cup unsweetened almond milk
  • 2 tsp pumpkin spice
  • ice
Instructions
  1. Add all ingredients into a blender and blend until smooth
  2. Devour immediately
Notes
* For a creamier smoothie, use 3-4 frozen banana chunks instead
3.2.2885

 
Pumpkin Pie Green Smoothie via @ExSloth | ExSloth.com

What about you?

What are your favourite smoothie combos? Any ‘vegetables’ you’re surprised are actually fruits? Do you know any vegetables that are commonly thought of as fruits?

Share in the comments below!
signature 4_5_14

 

 

 

Get Social with me on:
Facebook –  Diary of an Ex-Sloth
Twitter – @ExSloth
Pinterest – @ExSloth
Instagram – @ExSloth
Google+ – +GiselleRochford
Bloglovin – Diary of an ExSloth

This post was included in the following linkups: Strange but good

Filed Under: Drinks, Recipes

« 3 Tips for Making Health a Priority
Gym selfies, social media, pumpkin and more »

Comments

  1. Marissa says

    1 October, 2014 at 9:42 am

    Pinned this! Looks like a tasty recipe!
    Marissa recently posted…DIY Wedding Vows Headboard

    Reply
  2. tianna says

    1 October, 2014 at 11:15 am

    this sounds delicious!
    tianna recently posted…High Fashion Halloween Costume Ideas

    Reply
  3. Ashley says

    1 October, 2014 at 11:28 am

    Yum! Pinned this to make later this week 🙂
    Ashley recently posted…Nineteen Things To Do in October

    Reply
  4. Amanda @ .running with spoons.com says

    1 October, 2014 at 11:44 am

    It blew my mind when I found out that pumpkin was actually a fruit… it’s like I had been living a lie lol: I just tend to go by the rule that if it comes with seeds, it’s a fruit. But fruit or veggie, this smoothie looks delicious. And I’m one of those people who drinks smoothies year round because my body doesn’t care for seasonal eating… even if it means slurping them in front of a fireplace 🙂
    Amanda @ .running with spoons.com recently posted…. monthly favourites – september 2014 .

    Reply
  5. Justine Y says

    1 October, 2014 at 11:50 am

    Sounds yummy, lots of healthy fats in there. 🙂
    Justine Y recently posted…my Swapoween buddy

    Reply
  6. Katrina @ Warm Vanilla Sugar says

    1 October, 2014 at 12:30 pm

    A perfect way to get that pumpkin pie flavour in your morning routine! Love this!
    Katrina @ Warm Vanilla Sugar recently posted…Ho We Do Banana Bread

    Reply
  7. Megan @ Skinny Fitalicious says

    1 October, 2014 at 12:42 pm

    I made a pumpkin smoothie today too! I want yours though. I never thought to add spinach or avocado. Love these ingredients.
    Megan @ Skinny Fitalicious recently posted…WIAW…When Meal Planning Fails + Pumpkin Gingerbread Smoothie

    Reply
  8. Davida @ The Healthy Maven says

    1 October, 2014 at 12:43 pm

    I need this smoothie in my life! Also the pictures are GORGEOUS!!!!
    Davida @ The Healthy Maven recently posted…Best Of September 2014

    Reply
  9. Annmarie says

    1 October, 2014 at 1:00 pm

    This looks fantastic!!!
    Annmarie recently posted…Ragnar Relay Adirondacks Recap: Part One!

    Reply
  10. Nancy says

    1 October, 2014 at 1:18 pm

    OMG this looks good!! Thank you for sharing 🙂

    http://neatly-packaged.com/
    Nancy recently posted…OBC: Day 1- About Me 🙂

    Reply
  11. Nicole @ Squash on Squash says

    1 October, 2014 at 2:33 pm

    I gotta say that chocolate peanut butter banana is one of my fave smoothie flavours, as well as mango vanilla. I have yet to try/make a healthy pumpkin pie tasting smoothie that aaacctualllly tastes like pumpkin pie, so maybe this one will work!
    Nicole @ Squash on Squash recently posted…A Knee Injury + WIAW

    Reply
  12. The Accidental Mama says

    1 October, 2014 at 3:10 pm

    Avocados and pumpkin? Genius!
    xoxo
    The Accidental Mama
    http://www.theaccidentalmama.com
    The Accidental Mama recently posted…What’s Going On September 30

    Reply
  13. Stephanie says

    1 October, 2014 at 3:38 pm

    How tasty!! Pumpkin pumpkin pumpkin!!
    Stephanie recently posted…23 Months – 9.30.14

    Reply
  14. Erin @ The Almond Eater says

    1 October, 2014 at 4:49 pm

    Love that first photo!! Aaaand love the idea of a green pumpkin smoothie…. Oh, and I had no idea all of those were fruits. WEIRD.
    Erin @ The Almond Eater recently posted…Asian Noodles with Sriracha Shrimp

    Reply
  15. Farrah says

    1 October, 2014 at 6:25 pm

    Can’t wait to try this out! I’d kinda been operating under the belief that pumpkins were vegetables. ._. Oops!
    Farrah recently posted…ways to win my heart

    Reply
  16. Michelle @ Vitamin Sunshine says

    1 October, 2014 at 6:47 pm

    Veggie or not, all nutrient packed! I will have to try avocado in my next one 🙂 I haven’t thought of throwing that in a smoothie for a while. Pinning!
    Michelle @ Vitamin Sunshine recently posted…Butternut, Spinach, and Black Bean Enchiladas {Vegetarian}

    Reply
  17. Trish @ The Trish List says

    1 October, 2014 at 9:38 pm

    This looks so yummy! I love green smoothies. I often do 1 banana, handful of spinach or kale,, peanut butter and almond milk. SO good!
    Trish @ The Trish List recently posted…Wellness Wednesday: Mental Wellness

    Reply
  18. Angelica says

    2 October, 2014 at 9:26 am

    Yummy!

    Reply
  19. Nicole @ Fitful Focus says

    2 October, 2014 at 5:17 pm

    sneaky sneaky! I like it!
    Nicole @ Fitful Focus recently posted…What’s In That Bulu Box #4 – 6 New Healthy Treats

    Reply
  20. Laura @ Sprint 2 the Table says

    3 October, 2014 at 11:43 am

    I made almost this exact thing after my workout yesterday! Except with kale. Love pumpkin in smoothies – it’s to creamy and delicious!
    Laura @ Sprint 2 the Table recently posted…Pumpkin Tomato Sauce Recipe

    Reply

Trackbacks

  1. Green Pumpkin Pie Smoothie - Squash on Squash says:
    15 October, 2014 at 10:56 am

    […] I’ve got a recipe to share, inspired by and adapted from Giselle’s Pumpkin Pie Green Smoothie. Furthermore, there was absolutely no way that I could walk through the pumpkin-land of Trader […]

    Reply
  2. 24 Green Smoothie Recipes for St. Patrick's Day • 300 POUNDS AND RUNNING says:
    13 March, 2015 at 7:02 am

    […] 15. Pumpkin Pie Green Smoothie […]

    Reply
  3. 11 Healthy Smoothie Recipes Inspired by Fall says:
    28 September, 2015 at 11:08 am

    […] Pumpkin Pie Green Smoothie (by Diary of an […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

new reader sidebar

Thinking of going dairy free? Get the Guide!

recipe redux
  • Contact
  • Privacy Policy and Disclaimers
  • Work With Me
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress