Since transitioning to a more plant-based diet, getting enough protein in my diet has been a bit of a struggle. I’m a lot better now, especially when it comes to lunch and dinner, but breakfast is still a huge problem for me. I adore sweet breakfasts like pancakes and waffles but they don’t usually contain a whole lot of protein.
So I turned to some of my fave blogger friends for inspiration and I decided to share some of the protein-filled vegan breakfast recipes I found.
[Tweet “15 #protein filled #vegan breakfast recipes #healthyeating “]
I really wasn’t sure what I’d find when I set out on this quest for vegan breakfasts with protein, but I was definitely amazed at the number of creative ways other bloggers managed to do it. I’ll be the first to admit that the healthy food blogging scene is fairly saturated. There are A LOT of bloggers popping up every day and sometimes it’s hard to find your place in this world. But what I love about blogging and doing these roundups, is that we all have our own things to offer.
Protein-filled vegan breakfast recipes aren’t really my thing, but there are other bloggers who excel at it and the fact that they’re willing to share that expertise makes me (and my tummy) happy AF.
But enough rambling. Let’s get into the roundup:
15 Vegan Breakfast Recipes Filled with Protein
Breakfast Tacos with Mango Pineapple Salsa via Diary of an ExSloth
Grain-Free Almond Butter & Jelly Granola via RachlMansfield
Pina Colada Hemp Smoothie via Diary of an Exsloth
Toasted Coconut Chia Pudding via The Almond Eater
Chocolate Peanut Butter Banana Smoothie via In it 4 the Long Run
Orange Kale Quinoa Smoothie Bowl via Diary of an ExSloth
Mango Chia Pudding Parfait via The Balanced Berry
Coconut Maple Tahini Granola via Diary of an ExSloth
Cereal Milk Protein Smoothie via Running with Spoons
Hummus Kale Toast via Fooduzzi
Black Bean Tofu Scramble via Diary of an ExSloth
High Chocolate Protein Cookie for One via Emilie Eats
Pineapple Quinoa Green Smoothie via Diary of an ExSloth
Banana Quinoa Breakfast Bars via The Healthy Maven
Pina Cola Parfait with Coconut Chia Seed ‘Yogurt’ via Diary of an ExSloth
What about you?
- Sweet or savoury breakfast?
- How do you get enough protein in the morning?
Get Social with me on:
Facebook – Diary of an Ex-Sloth
Twitter – @ExSloth
Pinterest – @ExSloth
Instagram – @ExSloth
Google+ – +GiselleRochford
Bloglovin – Diary of an ExSloth
Workout supplements work also the same as protein shakes and recipes vegan that helps in workouts.
Great article. This article is well written and I agree with everything you said. Having a healthy breakfast can change life so much. Thanks for the breakfast inspiration! I think breakfast is my absolute favorite too–I go to bed and think about what I will have too. I almost always go sweet for breakfast but sometimes love some savory—especially like on the weekends!
Thanks for this healthy breakfast list. I love the smoothies with hemp seeds.
Jessica Bailey recently posted…Air Fryer Sweet Potato Fries
Hi Giselle, this post was really informative thanks a lot. These protein based vegan recipes will definitely help me come up with a more solid meal plan after my workouts at the gym. I appreciate it, many thanks.
Extraordinary article. This article is elegantly composed and I concur with all that you said. Having a solid breakfast can change life to such an extent. Much obliged for the morning meal motivation! I think breakfast is my supreme most loved too–I hit the sack and consider what I will have as well. I quite often go sweet for breakfast however once in a while love some flavorful—particularly like on the ends of the week
The black bean tofu scramble looks amazing! Thanks so much for the suggestions, this will be great to try over the weekend!
Kylie recently posted…Top 100 Plant-Based Essential Pantry Recipes + Checklist
Thank you for all of these fantastic breakfast ideas. I’ve been looking for vegan meals for my daughter as she is looking to eat more plant based options. I love that breaskfast taco – my daughter will love that i am sure.
I really think it is important to get in some protein in the morning to have enough energy for the day ahead.
We are also huge fans of smoothies, so we will try those out!
Great Idea!!
This is first I have read your blog. I love your outlook and Vegan breakfast tips. I can’t handle my greed to apply your ideas. I will apply this basis of regular. Very helpful presentation to me. Thank for the excellent sharing.
Rita c dennual recently posted…10 Best Dish Drying Mats Reviewed | Buying Guide
It’s good to know that you’re able to transition to a more plant-based diet. I’m really tired of having eggs and bacon for breakfast when I feel like there are better options. Aside from trying your recipes, it might also be a good idea to find a restaurant that serves organic meals where I can dine in.
If you are diet conscious and you are trying to lose weight. The first and the last
thing is that eat a balanced breakfast. Because breakfast is very essential for
normal health. And if we are eating a balanced breakfast then we will lose
weight
The recipes are delicious and healthy. They help to boost immunity. Eating a balanced and nutritious diet is important for healthy living.
Your recipes was so crispy & delicious. Do you have any air fryer recipes! Thank You.
Virgil A. Sanders recently posted…Hello world!