Hey Friends! How it goin? I’ve been in a chocolate induced coma for the last couple days. Where’s still half a week away from Valentine’s Day and I’m already almost done with the batch of dairy-free chocolate bark I made over the weekend. Oops. That’s the bad news. The good news is that I’ve got another
Dairy-Free Chocolate Bark Recipe
Hey Friends! How’s it goin? As you may know, this Saturday is Valentine’s Day. The day to celebrate love, romance, flowers and chocolate. I’m single so the first two are out for me and I’ve been boycotting flowers ever since I found out about my bee allergy the hard way (read: hospital visit on my first
Coconut Mocha Cashew Butter
Hey Friends! How’s it goin? Yesterday was a big day for me. I bought myself a new toy for the kitchen and made nut butter for the first time. Specifically, this Coconut Mocha Cashew Butter. You may or may not know that Target Canada will soon be no more. After just two years, they’re closing their
5 Habits of Ultimate Fit Girls
Hey Friends! How’s it goin? I’ve spent the last couple days studying for two midterms and catching up on work and my brain is more than a little addled right now. So when I sat down to write this post (at midnight of course) this is what spilled out. First, a little backstory: When I
Coconut Almond Granola
This weekend was filled with way too much activity. I was busy from sun up to sun down and I didn’t even leave my house. Being sick for a week and then recovering for the last week left me behind on a lot of deadlines. I missed a bit of school and I had a
Sweet and Salty Popcorn Bars
Hey Friends! How’s it goin? I’ve been neglecting you guys in terms of recipes for the last couple weeks on account of being sick, so I’m pretty excited to share this one. When I was home for Christmas I had a chance to use my parents’ seriously cool air popcorn popper. After I gorged myself
5 Tips to actually achieve your fitness goals
Hey Friends! How’s it goin? Like I mentioned on Wednesday, my fitness has kind of fallen by the wayside in light of being sick for the last two weeks. But, now that I’m recovered enough to make it outside, I figure I should start thinking about making a dent in some of the fitness goals
On being sick, new foods and weird obsessions
Hey Friends! How’s it goin? If you follow me on Facebook, you’d have seen that I’ve been sick for the last couple weeks. I’m still not exactly sure what I had, but I was pretty out of it and barely left my bed. I seriously feel like I need a week to recover from being
5 Tips for Making Healthy Eating a Lifestyle (not a diet)
Disclosure: I received a free copy of The Skinny Confidential: A Babe’s Sexy, Sassy Fitness and Lifestyle Guide in exchange for an honest review. All thoughts and opinions are my own. UPDATE: Giveaway closed Hey Friends! How’s it goin? So remember when I said I’ll be having two giveaways in honour of my blogiversary? Well
New Year, New You Giveaway
Hey Friends! How’s it goin? Thank you for all the kind words on my blogiversary post on Friday as well as the tweets and FB messages. You guys totally reinforced exactly why I’ve been doing this for the last couple of years – lots and lots of awesome support. Anyway, as I mentioned on Friday,
Hidden Veggie Red Velvet Smoothie
Hey Friends! How’s it goin? No I didn’t mix up the days and accidentally post on Sunday instead of Monday. You’ll still be getting your fix of me tomorrow and – spoiler alert – there’ll be prizes! But, back to the point of today’s post. I’ve got a treat for ya…literally. While I still drink smoothies during
ExSloth turns 2 + Top Recipes & Wellness Advice of 2014
Hey Friends! How’s it goin? So, if you happened to miss it in the title, Diary of an ExSloth turns two today! It’s kinda crazy to think that I’ve been blogging for a whole two years already. Granted I’ve taken a couple extended breaks here and there but I’ve called this space mine for two
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