Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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5 presenters to see at canfitpro world fitness expo via @ExSloth | ExSloth.com

5 must-see presenters at canfitpro world fitness expo + a giveaway

3 ingredient DIY coconut oil night cream via @ExSloth | Exsloth.com

DIY Coconut Oil Night Cream (3 Ingredients)

This Chocolate Walnut Granola is easy to make, ready in under 30 minutes and full of delicious flavour. Plus, it's vegan, gluten free and refined sugar free via @ExSloth | ExSloth.com

Chocolate Walnut Granola + WIAW

my top 10 can't miss sessions at canfitpro world fitness expo via @ExSloth | ExSloth.com

10 Expo Hall Stage Sessions at canfitpro world fitness expo + a giveaway

15 Healthy Energy ball and bite recipes via @ExSloth | ExSloth.com

15 Healthy Ball and Bite Recipes

5 things on my life to do list via @ExSloth

5 Things on my Life To-Do List

Quick and easy healthy snack: fruit and rosemary popsicles via @ExSloth | ExSloth.com

Fruit & Rosemary Popsicles + WIAW

5 tips to help you relax without feeling guilty or stressed via @ExSloth | ExSloth.com

5 Tips for relaxing without guilt and stress

Manitoba Harvest Hemp Heart Bites (healthy, protein filled snack) Review and Giveaway (ends July 8, 2015) via @ExSloth | ExSloth

Manitoba Harvest Hemp Heart Bites Giveaway + WIAW

5 ways to stay social and fit summer via @ExSloth | ExSloth.com

5 social ways to stay fit this summer

reintroducing meat after more than a week of meatless eating via @ExSloth | ExSloth.com

WIAW: Eating Meat Again

This pineapple quinoa green smoothie is creamy, refreshing, filling and packs a protein punch. Perfect for breakfast. via @ExSloth | ExSloth.com

Pineapple Quinoa Green Smoothie

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