Hey Friends! How’s it goin? Remember that case of writer’s block I had last Wednesday? Well it didn’t let up until around 11pm last night. I had all intentions of pre-writing posts for this week, but that didn’t quite work out. My creativity well is still in the red, and I’m sure it didn’t help that
Blueberry Banana Baked Oatmeal Cups
Hey Friends! How’s it goin? This week is shaping up to be all about breakfast. First, I shared these Gluten-Free Spinach Crepes with ya on Monday in honour of St. Patty’s day and today I’m back with another recipe for the AM. These Blueberry Banana Baked Oatmeal Cups may not be green but they’re still in
6 Ingredient Gluten Free Spinach Crepes
Hey Friends! How’s it goin? St. Patty’s day is coming up but this year I won’t be taking part in all the drunken revelry. I have a midterm the next morning and midterms are a lot easier when you’re not hungover. But, I didn’t want to NOT do something to celebrate which is where these Gluten Free Spinach
Coconut Mocha Cashew Butter
Hey Friends! How’s it goin? Yesterday was a big day for me. I bought myself a new toy for the kitchen and made nut butter for the first time. Specifically, this Coconut Mocha Cashew Butter. You may or may not know that Target Canada will soon be no more. After just two years, they’re closing their
Maple Coconut Vegan Butternut Squash Bread
Got left over butternut squash but have no idea what to do with it? Try this easy maple coconut vegan butternut squash bread. As someone born and bred in Trinidad, where there are really only two seasons – rainy and dry, I missed out on the joys of fall for most of my life. We have no need




