Diary of an ExSloth

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Easy Pumpkin Falafel Buddha Bowl

21 October, 2016 by Giselle Rochford 17 Comments

This 30 minute pumpkin falafel buddha bowl is bursting with fall flavour, fibre and lots of plant-based goodness via ExSloth.com

Ready for some savoury pumpkin? This 30 minute pumpkin falafel buddha bowl is bursting with fall flavour, fibre and lots of plant-based goodness.  Can you believe this is the first pumpkin recipe I’m sharing for the season? And it’s savoury? Oh how times have changed. This time last year I’d already been through about half a dozen cans

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Filed Under: Mains, Apps & Sides, Recipes

Vegan Baked Butternut Squash Donuts

7 October, 2016 by Giselle Rochford 12 Comments

Vegan Baked Butternut Squash Donut (made with spelt flour and refined sugar free) via ExSloth.com

Need an easy, healthy fall dessert that isn’t smothered in pumpkin? These vegan baked butternut squash donuts are a delicious fall-friendly alternative. I don’t think butternut squash gets the love it deserves this time of year. We all go on and on about pumpkin but somehow forget the many other types of squash available to us. So this year

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Filed Under: Desserts, Recipes

10 Minute Breakfast Sweet Potato Split

27 September, 2016 by Giselle Rochford 14 Comments

Easy 10 minute vegan breakfast sweet potato split (paleo-friendly, gluten-free) via ExSloth.com

Want a quick and easy breakfast that’s also filling and healthy? Try this 10 minute vegan breakfast sweet potato split – a healthier twist on the traditional banana split. I love baking and cooking but I have a bad habit of making them way more complicated than they need to be. I always come up with

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Filed Under: Breakfast, Desserts, Recipes

Cranberry Pear Vegan Spelt Pancakes

21 September, 2016 by Giselle Rochford 13 Comments

Cranberry Pear Vegan Spelt Pancakes ( the perfect fall breakfast made with light and whole spelt flour) via ExSloth.com

Need an quick & delicious healthy breakfast? These easy-to-make cranberry pear vegan spelt pancakes only call for 10 ingredients and are full of fall flavour.  Confession: I’ve always been crap at making pancakes. Pancakes were one of the first thing I ever attempted to make on my own and to say I failed would be an

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Filed Under: Breakfast, Recipes

Rosemary Garlic Roasted Chickpeas

16 September, 2016 by Giselle Rochford 17 Comments

These crunchy rosemary garlic roasted chickpeas are just as flavourful and make the ultimate vegan protein-filled snack | Vegan, Gluten-free, plant-based protein | ExSloth.com

Want to satisfy your savoury snack cravings with something a little healthier than chips? These crunchy rosemary garlic roasted chickpeas are just as flavourful and make the ultimate vegan protein-filled snack. I used to be the world’s pickiest eater. But put a chocolate bar or brownie in front of me and it would disappear in .0934 seconds. Obviously,

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Filed Under: Recipes, Snacks

1 Bowl Blueberry Peach Vegan Banana Bread

13 September, 2016 by Giselle Rochford 13 Comments

1 Bowl Blueberry Peach Vegan Banana Bread (made with spelt flour) | ExSloth.com

Need something to do with your end of summer fruit? This easy, healthy, 1 bowl blueberry peach vegan banana bread is exactly what you’ve been looking for. [Tweet “1 bowl blueberry peach #vegan banana bread #veganbreakfast #healthyeating”] If you follow me on Instagram you’ll have already seen my bountiful Kitchener Market produce haul from a

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Filed Under: Breads & Muffins, Breakfast, Recipes

Thin Crust BBQ Jackfruit Pizza

22 August, 2016 by Giselle Rochford 10 Comments

Thin Crust BBQ Jackfruit Pizza with lavish bread (Vegan) via @ExSloth | ExSloth.com

When I first went dairy free, I actually contemplated living with the stomach pains instead of giving up pizza. Luckily, it didn’t have to come to that. Because it turns out that cheese-less pizza is its own kind of awesome and this Thin Crust BBQ Jackfruit Pizza is no exception. [Tweet “Thin Crust #Vegan BBQ Jackfriut

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Filed Under: Mains, Apps & Sides, Recipes

Avocado Summer Squash Pasta Salad

12 August, 2016 by Giselle Rochford 8 Comments

Avocado (Zucchini) Summer Squash Pasta Salad (Vegan) via @ExSloth | ExSloth.com

Quick question: Why are green zucchinis called zucchinis but yellow zucchini called summer squash? Why can they both be called zucchini but only one called summer squash? Why is English so hard? Regardless of the reason, I’m breaking the rules today with this avocado summer squash pasta salad and calling both varieties ‘summer squash’. Hashtag rebel [Tweet

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Filed Under: Mains, Apps & Sides, Recipes

Red Cabbage Mango Pineapple Slaw

5 August, 2016 by Giselle Rochford 23 Comments

Easy Red Cabbage Tropical Mango Pineapple Slaw (adapted from the classic Caribbean coleslaw) Vegan, Gluten-Free via @ExSloth | ExSloth.com

Have I ever mentioned that purple is my favourite colour? Ever since I used red cabbage in my chickpea taco buddha bowl I’ve wanted to make something else with it. Preferably where it was the star cuz it’s just so freakin beautiful. And this week I finally made it happen with this super colourful, ridiculously easy mango pineapple slaw.

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Filed Under: Mains, Apps & Sides, Recipes

Vegan Coconut Ginger Golden Milk Scones

3 August, 2016 by Giselle Rochford 13 Comments

Vegan Coconut Ginger Golden Milk Scones (made with turmeric and spelt flour) via @ExSloth | ExSloth.com/vegan-golden-milk-scones/

Remember golden milk? That ‘next-best-thing’ that’s already so last month? Well, I’m not over it yet. And I don’t think I ever will be. I honestly can’t get enough of the cold-fighting, immune-boosting yellow goodness that is turmeric. Which is why I put it in all the things these days. Including these vegan coconut ginger golden milk

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Filed Under: Breads & Muffins, Breakfast, Recipes Tagged With: golden milk

No Churn Vegan Rum Raisin Ice Cream

31 July, 2016 by Giselle Rochford 3 Comments

No Churn Homemade Vegan Rum Raisin Ice Cream (dairy-free, gluten-free, paleo) via @ExSloth | ExSloth.com

Since July is National Ice Cream month, I had planned to end the Ice Cream Sundays series today. But I still have a few ideas for ice cold treats floating around in my brain, so I’ll probably extend it for a couple weeks. That being said, I wanted to end July with a bang so

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Filed Under: Desserts, Ice Cream Sundays, Recipes

Vegan Spiced Spelt Flour Cookies

29 July, 2016 by Giselle Rochford 9 Comments

These easy-to-make vegan spiced spelt flour cookies are soft, chewy and perfectly sweet via @ExSloth | ExSloth.com

As a hashtag island girl, it pains me to admit this but I’ve been longing for the cooler fall days recently. Summer is epic and it’s definitely my favourite season but Jah this heat is killing me. So, in a move that may seem counter-intuitive to you but makes perfect sense to me, I turned

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Filed Under: Cookies, Desserts, Recipes Tagged With: spelt flour

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